People come to psychotherapy when life proves more complex, tragic, or disappointing than expected. During these times, people stumble backwards into a crisis of premise causing them to wonder: How did I become so alone? How did I come to lead a life that has so little to do with me? Why is it so hard to know how I feel and what I want? Most importantly, can things really be different?

Psychotherapy aims to address these problems, but the marketplace for help can be daunting. Therapists vary widely in their personalities and deploy a myriad of treatment approaches, each purporting to address human suffering in novel terms. Finding the right fit for you can take time and experimentation. Help-seekers, including many therapists themselves, seek psychodynamic therapy (modern psychoanalytic treatment) when other approaches have not fully addressed their problems of living. This is the form of therapy I offer.

To state my perspective boldly, I believe people suffer above all with problematic feelings. These feelings and our ways of coping with them, subtly constrain us to patterns of capricious whim or rigid consistency - in some cases, preventing us from fulfilling lives of play, love, and meaningful work. They can also prevent us from the difficult tasks of mourning and letting go.

My Approach

Understanding your feelings and learning to listen to them can profoundly transform your way of being in the world. Our goal together, then, is to develop a special relationship which serves to deepen your self-reflective capacity. To facilitate this goal, I listen with rapt curiosity, inviting the mysteries of your personhood into a safe, open-ended discussion where you can finally voice and study your unfolding experience. You will find my interpersonal style warm and gregarious; an offbeat mix which is earnest but playful and socratic without being obtrusive.

In addition to bespoke psychotherapy offerings, I am pleased to offer the latest evidence-based pharmacologic treatments for inattention, depression, anxiety, and post-traumatic stress. As a prescribing physician, I view psychotropic medication as largely palliative and typically recommend the lowest necessary dose for the shortest necessary time to improve your quality of life. I do not push medications on anyone and I’m comfortable with de-prescribing if this is your goal. Many patients benefit from a combination medication and psychotherapy, however I welcome patients for medication treatment independent of their interest in psychotherapy.